Translating the feeling world into the spoken or written word is no easy feat. As soon as you try to describe your inner experience of something, you risk sounding childish, poetic or esoteric, none of which give much sense of credibility. When we start doing inner work based on emotions and sexuality, we enter into subjective territory. Different experiences, different stages, different processes, a different use of language… The possibilities for misinterpretation are everywhere.

They tell us from a young age that it’s a part of life, and a part of growing up, but few of us are taught how to move through change and embrace it authentically. For within change there is a complex mix of emotions and feelings. How many of us truly listen to them as they guide us to adapt, let go and move on?