Using classical massage techniques, pressure point massage, and elements of shiatsu and myofacial release, this bodywork session releases muscular tension and fully relaxes the body. Deep tissue work helps you to totally let go, whilst working with the body’s energy meridians restores a sense of balance and flow. Carried out on a massage table and using essential oils that soothe muscle tightness and encourage relaxation.

Inspired by thai massage and shiatsu, this massage is carried out on a futon and in comfortable clothing, using pressure points to activate the body’s energy meridiens, which works on increasing circulation, releasing blocked muscular tension, and restauring an overall sense of balance, wellbeing and flow.

This massage is for those looking for a moment of deep relaxation and self care, who also want to treat their body to the health and well-being benefits of yoga. It combines assisted yoga postures with pressure point massage, which encourages your body to fall into the stretches, improving flexibility in a gentle yet effective way. It also includes progressive muscle relaxation, which tones and strengthens muscles as they relax. The result is an instant feeling of openness and serenity, and increased strength and flexibility over time. Carried out on a futon, in comfortable clothing.

How many of us were told to be quiet, to not make a noise while we were growing up? How many of us were told that we couldn’t sing well? The voice is such a powerful tool to releasing blocked emotions and relieving emotional pain in the body. With our voices we are able to give ourselves an inner massage and bring relaxation to the parts of us that are difficult to reach, to awaken and renew our energy levels, to release old trauma, and to step into a sense of empowerment that enables us to show up in the world. During this session we will explore different therapeutic breath and voice techniques that will help you activate your voice and all the benefits it can bring you.